79%User score 79 percent
Arnold
2023 · Documentary
User Score
46 votes
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Season list for You Are What You Eat: A Twin Experiment
rsanek
August 9, 2024
Recommendations based on this series
Good amount of pop-sci-esque half-truths; includes the classic "uhhh acshually BMI isn't accurate because you could be obese if you're a huge bodybuilder." Yeah, like that applies to most of us. Anyway, as someone that has spent a good amount of time reading books, listening to podcasts, and perusing the odd paper, you're not gonna learn much with this.
totallyfiend
February 17, 2026
Interesting start for a documentary series, which ended up bouncing from one topic to another a bit too much. I was expecting a full focus on the twins' journey on this experiment and the results. I was disgusted by the footage from the chicken, cattle and fish farms; especially about the fish, since I had absolutely no idea it was _that_ bad. While I did get some new information personally, I do think (and _hope_ )…
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